Personal bests
10K
42:47
2002 · 6:53 /mi
8K
34:10
2002 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:44
March 29, 2003
- Place
- 215
- Pace
- 7:02 /mi
- 2002 NTELOS 8K34:10
November 9, 2002
- Place
- 164
- Pace
- 6:52 /mi
- 10K42:47
April 13, 2002
- Place
- 252
- Pace
- 6:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 215 | 43:44 | 7:02 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 164 | 34:10 | 6:52 /mi |
| Apr 13, 2002 | 10K | 252 | 42:47 | 6:53 /mi |