Personal bests
10K
2:05:28
2018 · 20:12 /mi
8K
1:17:19
2019 · 15:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:17:19
November 16, 2019
- Place
- 2329
- Pace
- 15:33 /mi
- 2018 VCU Health 8K1:30:55
November 10, 2018
- Place
- 2678
- Pace
- 18:17 /mi
- 10K2:05:28
April 14, 2018
- Place
- 20155
- Pace
- 20:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2329 | 1:17:19 | 15:33 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2678 | 1:30:55 | 18:17 /mi |
| Apr 14, 2018 | 10K | 20155 | 2:05:28 | 20:12 /mi |