Personal bests
Half Marathon
2:12:14
2017 · 10:05 /mi
10K
58:05
2016 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:13:28
November 10, 2018
- Place
- 4045
- Pace
- 10:11 /mi
- 2017 Markel Richmond Half Marathon2:12:14
November 11, 2017
- Place
- 3911
- Pace
- 10:05 /mi
- 10K58:05
April 9, 2016
- Place
- 5854
- Pace
- 9:21 /mi
- 2015 American Family Fitness Half Marathon2:16:13
November 14, 2015
- Place
- 4685
- Pace
- 10:23 /mi
- 10K58:42
March 28, 2015
- Place
- 7130
- Pace
- 9:27 /mi
- 2014 American Family Fitness Half Marathon2:14:15
November 15, 2014
- Place
- 5205
- Pace
- 10:14 /mi
- 10K1:03:35
March 29, 2014
- Place
- 10939
- Pace
- 10:14 /mi
- 2009 McDonalds Half Marathon2:26:30
November 14, 2009
- Place
- 3624
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4045 | 2:13:28 | 10:11 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3911 | 2:12:14 | 10:05 /mi |
| Apr 9, 2016 | 10K | 5854 | 58:05 | 9:21 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4685 | 2:16:13 | 10:23 /mi |
| Mar 28, 2015 | 10K | 7130 | 58:42 | 9:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5205 | 2:14:15 | 10:14 /mi |
| Mar 29, 2014 | 10K | 10939 | 1:03:35 | 10:14 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3624 | 2:26:30 | 11:11 /mi |