Personal bests
Marathon
5:09:51
2011 · 11:49 /mi
10K
58:39
2014 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:09
April 18, 2026
- Place
- 10589
- Pace
- 12:35 /mi
- 10K1:14:11
April 12, 2025
- Place
- 9796
- Pace
- 11:56 /mi
- 10K1:15:39
April 20, 2024
- Place
- 9984
- Pace
- 12:10 /mi
- 10K1:08:12
April 22, 2023
- Place
- 6225
- Pace
- 10:59 /mi
- 10K1:14:03
April 23, 2022
- Place
- 6577
- Pace
- 11:55 /mi
- 10K1:12:01
April 14, 2018
- Place
- 9691
- Pace
- 11:35 /mi
- 10K1:04:25
March 28, 2015
- Place
- 10615
- Pace
- 10:22 /mi
- 10K58:39
March 29, 2014
- Place
- 7547
- Pace
- 9:26 /mi
- 2011 SunTrust Richmond Marathon5:09:51
November 12, 2011
- Place
- 3187
- Pace
- 11:49 /mi
- 10K1:03:02
April 2, 2011
- Place
- 12911
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10589 | 1:18:09 | 12:35 /mi |
| Apr 12, 2025 | 10K | 9796 | 1:14:11 | 11:56 /mi |
| Apr 20, 2024 | 10K | 9984 | 1:15:39 | 12:10 /mi |
| Apr 22, 2023 | 10K | 6225 | 1:08:12 | 10:59 /mi |
| Apr 23, 2022 | 10K | 6577 | 1:14:03 | 11:55 /mi |
| Apr 14, 2018 | 10K | 9691 | 1:12:01 | 11:35 /mi |
| Mar 28, 2015 | 10K | 10615 | 1:04:25 | 10:22 /mi |
| Mar 29, 2014 | 10K | 7547 | 58:39 | 9:26 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3187 | 5:09:51 | 11:49 /mi |
| Apr 2, 2011 | 10K | 12911 | 1:03:02 | 10:09 /mi |