Personal bests
10K
1:13:03
2018 · 11:45 /mi
8K
1:16:32
2021 · 15:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:14
April 23, 2022
- Place
- 10628
- Pace
- 17:44 /mi
- 2021 Allianz Partners 8K1:16:32
November 13, 2021
- Place
- 1888
- Pace
- 15:24 /mi
- 10K1:13:03
April 14, 2018
- Place
- 10028
- Pace
- 11:45 /mi
- 10K1:21:18
April 9, 2016
- Place
- 15223
- Pace
- 13:05 /mi
- 10K1:27:58
March 28, 2015
- Place
- 18988
- Pace
- 14:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10628 | 1:50:14 | 17:44 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1888 | 1:16:32 | 15:24 /mi |
| Apr 14, 2018 | 10K | 10028 | 1:13:03 | 11:45 /mi |
| Apr 9, 2016 | 10K | 15223 | 1:21:18 | 13:05 /mi |
| Mar 28, 2015 | 10K | 18988 | 1:27:58 | 14:09 /mi |