JAY GAMMON

4 races in the archive

Personal bests

Marathon

4:36:08

2011 · 10:32 /mi

Half Marathon

2:27:00

2016 · 11:13 /mi

Progression

Marathon3 finishes · best 4:36:08 in 2011 · latest 4:46:44 in 2014
4:35:004:43:202009201120142009 2009 SunTrust Richmond Marathon — 4:43:242011 2011 SunTrust Richmond Marathon — 4:36:084:36:082014 2014 Anthem Richmond Marathon — 4:46:44

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 10:48 /mi2014 · 10K to Half · 10:28 /mi2014 · Half to 20 Mile · 10:51 /mi2014 · 20 Mile to Finish · 11:41 /mi20142011 · Start to 10K · 9:29 /mi2011 · 10K to Half · 9:28 /mi2011 · Half to 20 Mile · 11:07 /mi2011 · 20 Mile to Finish · 12:06 /mi20112009 · Start to Half · 9:48 /mi2009 · Half to 20 Mile · 11:22 /mi2009 · 20 Mile to Finish · 12:20 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history