Personal bests
Half Marathon
1:50:12
2019 · 8:24 /mi
10K
46:37
2019 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:31.3
April 20, 2024
- Place
- 2894
- Pace
- 8:46 /mi
- 2022 CarMax Richmond Half Marathon1:50:48
November 12, 2022
- Place
- 1005
- Pace
- 8:27 /mi
- 2019 Markel Richmond Half Marathon1:50:12
November 16, 2019
- Place
- 1349
- Pace
- 8:24 /mi
- 10K46:37
April 13, 2019
- Place
- 842
- Pace
- 7:30 /mi
- 10K48:14
April 1, 2017
- Place
- 1358
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2894 | 54:31.3 | 8:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1005 | 1:50:48 | 8:27 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1349 | 1:50:12 | 8:24 /mi |
| Apr 13, 2019 | 10K | 842 | 46:37 | 7:30 /mi |
| Apr 1, 2017 | 10K | 1358 | 48:14 | 7:46 /mi |