Personal bests
10K
57:14
2012 · 9:13 /mi
8K
45:32
2005 · 9:10 /mi
Race history
- 10K57:14
March 31, 2012
- Place
- 8610
- Pace
- 9:13 /mi
- 2005 NTELOS 8K45:32
November 12, 2005
- Place
- 1566
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 8610 | 57:14 | 9:13 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1566 | 45:32 | 9:10 /mi |