Personal bests
8K
49:10
2006 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k51:03
November 10, 2007
- Place
- 2563
- Pace
- 10:16 /mi
- 2006 NTELOS 8K49:10
November 11, 2006
- Place
- 1825
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2563 | 51:03 | 10:16 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1825 | 49:10 | 9:53 /mi |