Personal bests
Half Marathon
1:29:51
2017 · 6:51 /mi
10K
40:46
2011 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:33:06
November 16, 2019
- Place
- 325
- Pace
- 7:06 /mi
- 2017 Markel Richmond Half Marathon1:29:51
November 11, 2017
- Place
- 183
- Pace
- 6:51 /mi
- 2016 American Family Fitness Half Marathon1:32:52
November 12, 2016
- Place
- 216
- Pace
- 7:05 /mi
- 2015 American Family Fitness Half Marathon1:30:50
November 14, 2015
- Place
- 188
- Pace
- 6:56 /mi
- 2012 American Family Fitness Half Marathon1:33:14
November 10, 2012
- Place
- 199
- Pace
- 7:07 /mi
- 2011 McDonald's Half Marathon1:32:17
November 12, 2011
- Place
- 172
- Pace
- 7:02 /mi
- 10K40:46
April 2, 2011
- Place
- 336
- Pace
- 6:34 /mi
- 2010 McDonalds Half Marathon1:32:44
November 13, 2010
- Place
- 149
- Pace
- 7:04 /mi
- 10K41:39
March 27, 2010
- Place
- 447
- Pace
- 6:42 /mi
- 2009 McDonalds Half Marathon1:35:37
November 14, 2009
- Place
- 174
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 325 | 1:33:06 | 7:06 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 183 | 1:29:51 | 6:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 216 | 1:32:52 | 7:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 188 | 1:30:50 | 6:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 199 | 1:33:14 | 7:07 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 172 | 1:32:17 | 7:02 /mi |
| Apr 2, 2011 | 10K | 336 | 40:46 | 6:34 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 149 | 1:32:44 | 7:04 /mi |
| Mar 27, 2010 | 10K | 447 | 41:39 | 6:42 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 174 | 1:35:37 | 7:18 /mi |