Personal bests
10K
1:45:46
2009 · 17:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:17
April 13, 2019
- Place
- 17977
- Pace
- 18:24 /mi
- 10K1:47:28
April 14, 2018
- Place
- 17653
- Pace
- 17:18 /mi
- 10K1:54:03
April 1, 2017
- Place
- 19593
- Pace
- 18:21 /mi
- 10K1:49:08
April 9, 2016
- Place
- 20433
- Pace
- 17:34 /mi
- 10K1:56:33
March 28, 2015
- Place
- 24633
- Pace
- 18:45 /mi
- 10K1:50:35
March 29, 2014
- Place
- 25068
- Pace
- 17:48 /mi
- 10K1:49:06
April 13, 2013
- Place
- 28094
- Pace
- 17:33 /mi
- 10K1:50:28
March 31, 2012
- Place
- 29965
- Pace
- 17:47 /mi
- 10K1:54:50
April 2, 2011
- Place
- 30998
- Pace
- 18:29 /mi
- 10K1:53:30
March 27, 2010
- Place
- 28693
- Pace
- 18:16 /mi
- 10K1:45:46
March 28, 2009
- Place
- 22899
- Pace
- 17:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17977 | 1:54:17 | 18:24 /mi |
| Apr 14, 2018 | 10K | 17653 | 1:47:28 | 17:18 /mi |
| Apr 1, 2017 | 10K | 19593 | 1:54:03 | 18:21 /mi |
| Apr 9, 2016 | 10K | 20433 | 1:49:08 | 17:34 /mi |
| Mar 28, 2015 | 10K | 24633 | 1:56:33 | 18:45 /mi |
| Mar 29, 2014 | 10K | 25068 | 1:50:35 | 17:48 /mi |
| Apr 13, 2013 | 10K | 28094 | 1:49:06 | 17:33 /mi |
| Mar 31, 2012 | 10K | 29965 | 1:50:28 | 17:47 /mi |
| Apr 2, 2011 | 10K | 30998 | 1:54:50 | 18:29 /mi |
| Mar 27, 2010 | 10K | 28693 | 1:53:30 | 18:16 /mi |
| Mar 28, 2009 | 10K | 22899 | 1:45:46 | 17:01 /mi |