Personal bests
Marathon
4:19:07
2014 · 9:53 /mi
Half Marathon
2:55:56
2018 · 13:25 /mi
10K
53:20
2017 · 8:35 /mi
8K
1:05:03
2020 · 13:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon3:07:47
November 11, 2023
- Place
- 6994
- Pace
- 14:19 /mi
- 2021 Carmax Richmond Half Marathon3:25:18
November 13, 2021
- Place
- 5592
- Pace
- 15:40 /mi
- 2020 Richmond Marathon6:52:28
November 14, 2020
- Place
- 1067
- Pace
- 15:44 /mi
- 2020 Allianz Partners 8K1:05:03
November 14, 2020
- Place
- 531
- Pace
- 13:05 /mi
- 2020 Richmond Half Marathon3:23:53
November 14, 2020
- Place
- 1618
- Pace
- 15:33 /mi
- 10K57:38
April 13, 2019
- Place
- 4368
- Pace
- 9:17 /mi
- 2018 Markel Richmond Half Marathon2:55:56
November 10, 2018
- Place
- 6978
- Pace
- 13:25 /mi
- 10K55:55
April 14, 2018
- Place
- 3255
- Pace
- 9:00 /mi
- 10K53:20
April 1, 2017
- Place
- 2953
- Pace
- 8:35 /mi
- 2016 Anthem Richmond Marathon4:38:52
November 12, 2016
- Place
- 2566
- Pace
- 10:38 /mi
- 10K56:48
March 28, 2015
- Place
- 5885
- Pace
- 9:08 /mi
- 2014 Anthem Richmond Marathon4:19:07
November 15, 2014
- Place
- 2399
- Pace
- 9:53 /mi
- 10K54:07
March 29, 2014
- Place
- 4606
- Pace
- 8:43 /mi
- 2013 Anthem Richmond Marathon5:15:47
November 16, 2013
- Place
- 4001
- Pace
- 12:03 /mi
- 10K1:00:37
April 13, 2013
- Place
- 10032
- Pace
- 9:45 /mi
- 2012 Anthem Richmond Marathon4:40:52
November 10, 2012
- Place
- 3164
- Pace
- 10:43 /mi
- 10K1:02:45
March 31, 2012
- Place
- 12939
- Pace
- 10:06 /mi
- 2011 SunTrust Richmond Marathon4:39:30
November 12, 2011
- Place
- 2572
- Pace
- 10:40 /mi
- 10K1:04:27
April 2, 2011
- Place
- 13971
- Pace
- 10:22 /mi
- 2010 SunTrust Richmond Marathon4:46:03
November 13, 2010
- Place
- 2752
- Pace
- 10:55 /mi
- 2009 SunTrust Richmond Marathon5:12:57
November 14, 2009
- Place
- 3320
- Pace
- 11:56 /mi
- 10K1:04:46
March 28, 2009
- Place
- 11963
- Pace
- 10:25 /mi
- 10K1:06:37
April 5, 2008
- Place
- 11950
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6994 | 3:07:47 | 14:19 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5592 | 3:25:18 | 15:40 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1067 | 6:52:28 | 15:44 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 531 | 1:05:03 | 13:05 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1618 | 3:23:53 | 15:33 /mi |
| Apr 13, 2019 | 10K | 4368 | 57:38 | 9:17 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6978 | 2:55:56 | 13:25 /mi |
| Apr 14, 2018 | 10K | 3255 | 55:55 | 9:00 /mi |
| Apr 1, 2017 | 10K | 2953 | 53:20 | 8:35 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2566 | 4:38:52 | 10:38 /mi |
| Mar 28, 2015 | 10K | 5885 | 56:48 | 9:08 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2399 | 4:19:07 | 9:53 /mi |
| Mar 29, 2014 | 10K | 4606 | 54:07 | 8:43 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4001 | 5:15:47 | 12:03 /mi |
| Apr 13, 2013 | 10K | 10032 | 1:00:37 | 9:45 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3164 | 4:40:52 | 10:43 /mi |
| Mar 31, 2012 | 10K | 12939 | 1:02:45 | 10:06 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2572 | 4:39:30 | 10:40 /mi |
| Apr 2, 2011 | 10K | 13971 | 1:04:27 | 10:22 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2752 | 4:46:03 | 10:55 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3320 | 5:12:57 | 11:56 /mi |
| Mar 28, 2009 | 10K | 11963 | 1:04:46 | 10:25 /mi |
| Apr 5, 2008 | 10K | 11950 | 1:06:37 | 10:43 /mi |