Personal bests
Half Marathon
2:23:04
2021 · 10:55 /mi
10K
1:14:09
2023 · 11:56 /mi
8K
51:03
2017 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:09
April 22, 2023
- Place
- 7658
- Pace
- 11:56 /mi
- 2022 CarMax Richmond Half Marathon2:47:15
November 12, 2022
- Place
- 5423
- Pace
- 12:46 /mi
- 2021 Carmax Richmond Half Marathon2:23:04
November 13, 2021
- Place
- 3906
- Pace
- 10:55 /mi
- 2019 Markel Richmond Half Marathon2:39:05
November 16, 2019
- Place
- 6875
- Pace
- 12:08 /mi
- 2017 VCU Health 8K51:03
November 11, 2017
- Place
- 1027
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7658 | 1:14:09 | 11:56 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5423 | 2:47:15 | 12:46 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3906 | 2:23:04 | 10:55 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6875 | 2:39:05 | 12:08 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1027 | 51:03 | 10:16 /mi |