Personal bests
Marathon
4:57:56
2022 · 11:22 /mi
Half Marathon
2:21:23
2024 · 10:47 /mi
10K
45:04.6
2024 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:21:23
November 16, 2024
- Place
- 5639
- Pace
- 10:47 /mi
- 10K45:04.6
April 20, 2024
- Place
- 673
- Pace
- 7:15 /mi
- 10K46:34
April 22, 2023
- Place
- 669
- Pace
- 7:30 /mi
- 2022 Allianz Partners Richmond Marathon4:57:56
November 12, 2022
- Place
- 2239
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5639 | 2:21:23 | 10:47 /mi |
| Apr 20, 2024 | 10K | 673 | 45:04.6 | 7:15 /mi |
| Apr 22, 2023 | 10K | 669 | 46:34 | 7:30 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2239 | 4:57:56 | 11:22 /mi |