Personal bests
Marathon
3:08:31
2025 · 7:11 /mi
Half Marathon
1:27:50
2022 · 6:42 /mi
10K
37:31
2025 · 6:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:14
April 18, 2026
- Place
- 318
- Pace
- 6:48 /mi
- 2025 Allianz Richmond Marathon3:08:31
November 15, 2025
- Place
- 311
- Pace
- 7:11 /mi
- 10K37:31
April 12, 2025
- Place
- 114
- Pace
- 6:02 /mi
- 2022 CarMax Richmond Half Marathon1:27:50
November 12, 2022
- Place
- 130
- Pace
- 6:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 318 | 42:14 | 6:48 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 311 | 3:08:31 | 7:11 /mi |
| Apr 12, 2025 | 10K | 114 | 37:31 | 6:02 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 130 | 1:27:50 | 6:42 /mi |