Personal bests
Marathon
5:24:24
2005 · 12:22 /mi
10K
1:04:08
2005 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:15:46
April 1, 2006
- Place
- 10174
- Pace
- 12:12 /mi
- 2005 SunTrust Richmond Marathon5:24:24
November 12, 2005
- Place
- 3153
- Pace
- 12:22 /mi
- 10K1:04:08
April 9, 2005
- Place
- 6665
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 10174 | 1:15:46 | 12:12 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3153 | 5:24:24 | 12:22 /mi |
| Apr 9, 2005 | 10K | 6665 | 1:04:08 | 10:19 /mi |