Personal bests
10K
1:16:38
2009 · 12:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:25:55
April 23, 2022
- Place
- 12302
- Pace
- 23:29 /mi
- 10K1:53:39
April 13, 2019
- Place
- 17893
- Pace
- 18:17 /mi
- 10K1:46:52
April 14, 2018
- Place
- 17561
- Pace
- 17:12 /mi
- 10K1:26:17
April 1, 2017
- Place
- 14804
- Pace
- 13:53 /mi
- 10K1:23:35
April 9, 2016
- Place
- 15741
- Pace
- 13:27 /mi
- 10K1:29:36
April 13, 2013
- Place
- 23076
- Pace
- 14:25 /mi
- 10K1:23:53
March 27, 2010
- Place
- 21196
- Pace
- 13:30 /mi
- 10K1:16:38
March 28, 2009
- Place
- 16626
- Pace
- 12:20 /mi
- 10K1:19:41
April 5, 2008
- Place
- 16170
- Pace
- 12:49 /mi
- 10K1:23:55
March 31, 2007
- Place
- 14641
- Pace
- 13:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 12302 | 2:25:55 | 23:29 /mi |
| Apr 13, 2019 | 10K | 17893 | 1:53:39 | 18:17 /mi |
| Apr 14, 2018 | 10K | 17561 | 1:46:52 | 17:12 /mi |
| Apr 1, 2017 | 10K | 14804 | 1:26:17 | 13:53 /mi |
| Apr 9, 2016 | 10K | 15741 | 1:23:35 | 13:27 /mi |
| Apr 13, 2013 | 10K | 23076 | 1:29:36 | 14:25 /mi |
| Mar 27, 2010 | 10K | 21196 | 1:23:53 | 13:30 /mi |
| Mar 28, 2009 | 10K | 16626 | 1:16:38 | 12:20 /mi |
| Apr 5, 2008 | 10K | 16170 | 1:19:41 | 12:49 /mi |
| Mar 31, 2007 | 10K | 14641 | 1:23:55 | 13:30 /mi |