Personal bests
Half Marathon
2:33:33
2024 · 11:43 /mi
10K
50:19
2004 · 8:06 /mi
8K
37:21
2004 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon2:33:33
November 16, 2024
- Place
- 6876
- Pace
- 11:43 /mi
- 10K54:59
April 1, 2006
- Place
- 3234
- Pace
- 8:51 /mi
- 2004 NTELOS 8K37:21
November 13, 2004
- Place
- 443
- Pace
- 7:31 /mi
- 10K50:19
March 27, 2004
- Place
- 1497
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6876 | 2:33:33 | 11:43 /mi |
| Apr 1, 2006 | 10K | 3234 | 54:59 | 8:51 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 443 | 37:21 | 7:31 /mi |
| Mar 27, 2004 | 10K | 1497 | 50:19 | 8:06 /mi |