Personal bests
10K
56:13
2011 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:22
April 9, 2016
- Place
- 8370
- Pace
- 10:02 /mi
- 10K57:37
March 28, 2015
- Place
- 6377
- Pace
- 9:16 /mi
- 10K1:01:55
March 29, 2014
- Place
- 9808
- Pace
- 9:58 /mi
- 10K1:06:22
April 13, 2013
- Place
- 13931
- Pace
- 10:41 /mi
- 10K58:15
March 31, 2012
- Place
- 9402
- Pace
- 9:22 /mi
- 10K56:13
April 2, 2011
- Place
- 7506
- Pace
- 9:03 /mi
- 10K1:06:45
March 27, 2010
- Place
- 14838
- Pace
- 10:45 /mi