Personal bests
10K
55:26
2015 · 8:55 /mi
8K
47:10
2015 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:13
April 9, 2016
- Place
- 5941
- Pace
- 9:22 /mi
- 2015 HCA Va 8k47:10
November 14, 2015
- Place
- 730
- Pace
- 9:29 /mi
- 10K55:26
March 28, 2015
- Place
- 5057
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 5941 | 58:13 | 9:22 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 730 | 47:10 | 9:29 /mi |
| Mar 28, 2015 | 10K | 5057 | 55:26 | 8:55 /mi |