Personal bests
10K
50:03
2002 · 8:03 /mi
8K
41:47
2002 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K41:47
November 9, 2002
- Place
- 825
- Pace
- 8:24 /mi
- 10K50:03
April 13, 2002
- Place
- 1121
- Pace
- 8:03 /mi
- 2000 NTELOS 8K43:53
November 18, 2000
- Place
- 989
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 825 | 41:47 | 8:24 /mi |
| Apr 13, 2002 | 10K | 1121 | 50:03 | 8:03 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 989 | 43:53 | 8:50 /mi |