Personal bests
Marathon
4:44:38
2022 · 10:51 /mi
10K
53:42
2023 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:56
April 12, 2025
- Place
- 14897
- Pace
- 17:03 /mi
- 10K1:26:48
April 20, 2024
- Place
- 12088
- Pace
- 13:58 /mi
- 10K53:42
April 22, 2023
- Place
- 2027
- Pace
- 8:39 /mi
- 2022 Allianz Partners Richmond Marathon4:44:38
November 12, 2022
- Place
- 1893
- Pace
- 10:51 /mi
- 10K55:31
April 23, 2022
- Place
- 2319
- Pace
- 8:56 /mi
- 10K1:24:16
April 13, 2019
- Place
- 13265
- Pace
- 13:34 /mi
- 10K1:43:09
April 14, 2018
- Place
- 16873
- Pace
- 16:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14897 | 1:45:56 | 17:03 /mi |
| Apr 20, 2024 | 10K | 12088 | 1:26:48 | 13:58 /mi |
| Apr 22, 2023 | 10K | 2027 | 53:42 | 8:39 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1893 | 4:44:38 | 10:51 /mi |
| Apr 23, 2022 | 10K | 2319 | 55:31 | 8:56 /mi |
| Apr 13, 2019 | 10K | 13265 | 1:24:16 | 13:34 /mi |
| Apr 14, 2018 | 10K | 16873 | 1:43:09 | 16:36 /mi |