The Vault

Personal bests

10K

53:11

2007 · 8:34 /mi

10K3 finishes · best 53:11 in 2007 · latest 55:36 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7334	55:36	8:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3835	53:11	8:34 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3737	56:17	9:03 /mi