Personal bests
10K
43:00
2022 · 6:55 /mi
8K
34:15
2021 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:00
April 23, 2022
- Place
- 322
- Pace
- 6:55 /mi
- 2021 Allianz Partners 8K34:15
November 13, 2021
- Place
- 77
- Pace
- 6:53 /mi
- 10K1:45:52
June 3, 2021
- Place
- 3432
- Pace
- 17:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 322 | 43:00 | 6:55 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 77 | 34:15 | 6:53 /mi |
| Jun 3, 2021 | 10K | 3432 | 1:45:52 | 17:02 /mi |