Personal bests
10K
58:39
2005 · 9:26 /mi
8K
52:10
2004 · 10:30 /mi
Race history
- 10K58:39
April 9, 2005
- Place
- 4780
- Pace
- 9:26 /mi
- 2004 NTELOS 8K52:10
November 13, 2004
- Place
- 2239
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4780 | 58:39 | 9:26 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2239 | 52:10 | 10:30 /mi |