The Vault

Personal bests

10K

48:12

2003 · 7:45 /mi

10K2 finishes · best 48:12 in 2003 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	707	48:12	7:45 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	948	48:57	7:53 /mi