Personal bests
10K
1:10:30
2009 · 11:21 /mi
8K
57:33
2011 · 11:35 /mi
Race history
- 2011 HCA VA 8k57:33
November 12, 2011
- Place
- 2298
- Pace
- 11:35 /mi
- 10K1:10:30
March 28, 2009
- Place
- 14601
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2298 | 57:33 | 11:35 /mi |
| Mar 28, 2009 | 10K | 14601 | 1:10:30 | 11:21 /mi |