The Vault

Personal bests

10K

54:43

2004 · 8:48 /mi

10K2 finishes · best 54:43 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2711	54:43	8:48 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2319	56:54	9:09 /mi