TAMARA PRINGLE

12 races in the archive

Personal bests

Marathon

5:01:25

2002 · 11:30 /mi

10K

51:43

2013 · 8:19 /mi

Progression

10K11 finishes · best 51:43 in 2013 · latest 57:19 in 2017
50:0058:201:06:40200320042005200820092010201220132015201620172003 10K — 56:232004 10K — 1:05:172005 10K — 58:222008 10K — 1:03:202009 10K — 1:00:062010 10K — 56:442012 10K — 52:322013 10K — 51:4351:432015 10K — 52:222016 10K — 54:592017 10K — 57:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:009:209:40Start–5K5K–Finish2017 · Start to 5K · 8:49 /mi2017 · 5K to Finish · 9:38 /mi20172016 · Start to 5K · 8:53 /mi2016 · 5K to Finish · 8:49 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history