The Vault

Personal bests

10K

1:42:32

2005 · 16:30 /mi

10K2 finishes · best 1:42:32 in 2005 · latest 1:54:35 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	24517	1:54:35	18:26 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11455	1:42:32	16:30 /mi