Personal bests
Half Marathon
1:47:19
2023 · 8:11 /mi
10K
47:17
2023 · 7:37 /mi
8K
38:04
2022 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:47:19
November 11, 2023
- Place
- 1260
- Pace
- 8:11 /mi
- 10K47:17
April 22, 2023
- Place
- 758
- Pace
- 7:37 /mi
- 2022 VCU Health Richmond 8k38:04
November 12, 2022
- Place
- 174
- Pace
- 7:39 /mi
- 10K1:08:05
April 14, 2018
- Place
- 8232
- Pace
- 10:57 /mi
- 10K51:07
April 1, 2017
- Place
- 2164
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1260 | 1:47:19 | 8:11 /mi |
| Apr 22, 2023 | 10K | 758 | 47:17 | 7:37 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 174 | 38:04 | 7:39 /mi |
| Apr 14, 2018 | 10K | 8232 | 1:08:05 | 10:57 /mi |
| Apr 1, 2017 | 10K | 2164 | 51:07 | 8:14 /mi |