Personal bests
Half Marathon
2:19:05
2016 · 10:37 /mi
10K
1:01:38
2017 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:38
April 1, 2017
- Place
- 6979
- Pace
- 9:55 /mi
- 2016 American Family Fitness Half Marathon2:19:05
November 12, 2016
- Place
- 4917
- Pace
- 10:37 /mi
- 10K1:03:50
April 9, 2016
- Place
- 9135
- Pace
- 10:16 /mi
- 10K1:02:58
March 28, 2015
- Place
- 9817
- Pace
- 10:08 /mi
- 10K1:08:34
April 2, 2011
- Place
- 16588
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6979 | 1:01:38 | 9:55 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4917 | 2:19:05 | 10:37 /mi |
| Apr 9, 2016 | 10K | 9135 | 1:03:50 | 10:16 /mi |
| Mar 28, 2015 | 10K | 9817 | 1:02:58 | 10:08 /mi |
| Apr 2, 2011 | 10K | 16588 | 1:08:34 | 11:02 /mi |