Personal bests
Marathon
4:29:51
2023 · 10:18 /mi
Half Marathon
1:49:20
2013 · 8:20 /mi
10K
52:06
2013 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:29:51
November 11, 2023
- Place
- 2524
- Pace
- 10:18 /mi
- 2016 American Family Fitness Half Marathon1:50:32
November 12, 2016
- Place
- 1173
- Pace
- 8:26 /mi
- 2015 American Family Fitness Half Marathon2:44:47
November 14, 2015
- Place
- 7358
- Pace
- 12:34 /mi
- 2013 American Family Fitness Half Marathon1:49:20
November 16, 2013
- Place
- 1192
- Pace
- 8:20 /mi
- 10K52:06
April 13, 2013
- Place
- 4076
- Pace
- 8:23 /mi
- 10K55:25
March 27, 2010
- Place
- 6809
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2524 | 4:29:51 | 10:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1173 | 1:50:32 | 8:26 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7358 | 2:44:47 | 12:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1192 | 1:49:20 | 8:20 /mi |
| Apr 13, 2013 | 10K | 4076 | 52:06 | 8:23 /mi |
| Mar 27, 2010 | 10K | 6809 | 55:25 | 8:55 /mi |