LILY JAMES

5 races in the archive

Personal bests

10K

1:37:03

2024 · 15:37 /mi

Progression

10K5 finishes · best 1:37:03 in 2024 · latest 1:49:17 in 2025
1:40:001:56:402:13:20201920212023202420252019 10K — 1:55:092021 10K — 2:12:542023 10K — 1:57:012024 10K — 1:37:031:37:032025 10K — 1:49:17

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4025:00Start–5K5K–Finish2025 · Start to 5K · 18:10 /mi2025 · 5K to Finish · 17:00 /mi20252024 · Start to 5K · 14:44 /mi2024 · 5K to Finish · 16:31 /mi20242023 · Start to 5K · 20:13 /mi2023 · 5K to Finish · 17:27 /mi20232021 · Start to 5K · 15:13 /mi2021 · 5K to Finish · 27:33 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history