The Vault

Personal bests

10K

56:52

2016 · 9:09 /mi

10K4 finishes · best 56:52 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5148	56:52	9:09 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7988	56:58	9:10 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8260	58:42	9:27 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11271	1:05:18	10:31 /mi