The Vault

Personal bests

10K

54:26

2012 · 8:46 /mi

10K5 finishes · best 54:26 in 2012 · latest 56:20 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5960	56:20	9:04 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5621	54:31	8:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6445	54:26	8:46 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10377	59:45	9:37 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8261	57:20	9:14 /mi