The Vault

Personal bests

10K

53:53

2010 · 8:40 /mi

10K3 finishes · best 53:53 in 2010 · latest 1:06:07 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	15341	1:06:07	10:38 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17044	1:09:20	11:09 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5685	53:53	8:40 /mi