Personal bests
Marathon
5:31:55
2010 · 12:40 /mi
10K
54:50
2011 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:00
March 29, 2014
- Place
- 14040
- Pace
- 11:06 /mi
- 10K54:50
April 2, 2011
- Place
- 6475
- Pace
- 8:49 /mi
- 2010 SunTrust Richmond Marathon5:31:55
November 13, 2010
- Place
- 3479
- Pace
- 12:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 14040 | 1:09:00 | 11:06 /mi |
| Apr 2, 2011 | 10K | 6475 | 54:50 | 8:49 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3479 | 5:31:55 | 12:40 /mi |