Personal bests
Marathon
4:00:24
2014 · 9:10 /mi
Half Marathon
1:31:43
2013 · 7:00 /mi
10K
42:25
2012 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:00:24
November 15, 2014
- Place
- 1596
- Pace
- 9:10 /mi
- 2013 American Family Fitness Half Marathon1:31:43
November 16, 2013
- Place
- 173
- Pace
- 7:00 /mi
- 2012 American Family Fitness Half Marathon1:35:04
November 10, 2012
- Place
- 244
- Pace
- 7:15 /mi
- 10K42:25
March 31, 2012
- Place
- 606
- Pace
- 6:50 /mi
- 2011 McDonald's Half Marathon1:35:11
November 12, 2011
- Place
- 250
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1596 | 4:00:24 | 9:10 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 173 | 1:31:43 | 7:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 244 | 1:35:04 | 7:15 /mi |
| Mar 31, 2012 | 10K | 606 | 42:25 | 6:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 250 | 1:35:11 | 7:16 /mi |