Personal bests
Half Marathon
2:27:28
2023 · 11:15 /mi
10K
1:04:05
2009 · 10:19 /mi
8K
56:03
2007 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:44
April 20, 2024
- Place
- 13192
- Pace
- 15:15 /mi
- 2023 CarMax Richmond Half Marathon2:27:28
November 11, 2023
- Place
- 5382
- Pace
- 11:15 /mi
- 10K1:23:57
April 23, 2022
- Place
- 8043
- Pace
- 13:31 /mi
- 10K1:30:39
April 13, 2019
- Place
- 14470
- Pace
- 14:35 /mi
- 10K1:25:42
April 14, 2018
- Place
- 13455
- Pace
- 13:48 /mi
- 10K1:15:29
April 1, 2017
- Place
- 12249
- Pace
- 12:09 /mi
- 10K1:15:51
April 9, 2016
- Place
- 13843
- Pace
- 12:12 /mi
- 10K1:14:59
March 28, 2015
- Place
- 15606
- Pace
- 12:04 /mi
- 10K1:12:53
April 13, 2013
- Place
- 17554
- Pace
- 11:44 /mi
- 10K1:07:28
March 31, 2012
- Place
- 16150
- Pace
- 10:51 /mi
- 10K1:12:43
April 2, 2011
- Place
- 18766
- Pace
- 11:42 /mi
- 10K1:04:05
March 28, 2009
- Place
- 11594
- Pace
- 10:19 /mi
- 10K1:04:57
April 5, 2008
- Place
- 11088
- Pace
- 10:27 /mi
- 2007 NTELOS 8k56:03
November 10, 2007
- Place
- 3605
- Pace
- 11:17 /mi
- 10K1:07:37
April 1, 2006
- Place
- 8090
- Pace
- 10:53 /mi
- 10K1:10:52
April 9, 2005
- Place
- 8211
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13192 | 1:34:44 | 15:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5382 | 2:27:28 | 11:15 /mi |
| Apr 23, 2022 | 10K | 8043 | 1:23:57 | 13:31 /mi |
| Apr 13, 2019 | 10K | 14470 | 1:30:39 | 14:35 /mi |
| Apr 14, 2018 | 10K | 13455 | 1:25:42 | 13:48 /mi |
| Apr 1, 2017 | 10K | 12249 | 1:15:29 | 12:09 /mi |
| Apr 9, 2016 | 10K | 13843 | 1:15:51 | 12:12 /mi |
| Mar 28, 2015 | 10K | 15606 | 1:14:59 | 12:04 /mi |
| Apr 13, 2013 | 10K | 17554 | 1:12:53 | 11:44 /mi |
| Mar 31, 2012 | 10K | 16150 | 1:07:28 | 10:51 /mi |
| Apr 2, 2011 | 10K | 18766 | 1:12:43 | 11:42 /mi |
| Mar 28, 2009 | 10K | 11594 | 1:04:05 | 10:19 /mi |
| Apr 5, 2008 | 10K | 11088 | 1:04:57 | 10:27 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3605 | 56:03 | 11:17 /mi |
| Apr 1, 2006 | 10K | 8090 | 1:07:37 | 10:53 /mi |
| Apr 9, 2005 | 10K | 8211 | 1:10:52 | 11:24 /mi |