Personal bests
Marathon
3:15:11
2011 · 7:27 /mi
Half Marathon
1:59:16
2010 · 9:06 /mi
10K
51:38
2005 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:52:20
November 15, 2014
- Place
- 1224
- Pace
- 8:52 /mi
- 2013 Anthem Richmond Marathon3:33:29
November 16, 2013
- Place
- 583
- Pace
- 8:09 /mi
- 2012 Anthem Richmond Marathon4:05:25
November 10, 2012
- Place
- 1872
- Pace
- 9:22 /mi
- 2011 SunTrust Richmond Marathon3:15:11
November 12, 2011
- Place
- 219
- Pace
- 7:27 /mi
- 2010 McDonalds Half Marathon1:59:16
November 13, 2010
- Place
- 2486
- Pace
- 9:06 /mi
- 2009 McDonalds Half Marathon2:15:44
November 14, 2009
- Place
- 3052
- Pace
- 10:21 /mi
- 10K1:02:41
March 28, 2009
- Place
- 10754
- Pace
- 10:05 /mi
- 10K51:38
April 9, 2005
- Place
- 2286
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1224 | 3:52:20 | 8:52 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 583 | 3:33:29 | 8:09 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1872 | 4:05:25 | 9:22 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 219 | 3:15:11 | 7:27 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2486 | 1:59:16 | 9:06 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3052 | 2:15:44 | 10:21 /mi |
| Mar 28, 2009 | 10K | 10754 | 1:02:41 | 10:05 /mi |
| Apr 9, 2005 | 10K | 2286 | 51:38 | 8:19 /mi |