The Vault

Personal bests

10K

50:42

2003 · 8:10 /mi

10K2 finishes · best 50:42 in 2003 · latest 52:01 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1926	52:01	8:22 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1071	50:42	8:10 /mi