Personal bests
Half Marathon
2:18:48
2015 · 10:35 /mi
10K
1:02:25
2013 · 10:03 /mi
8K
49:14
2012 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:18:48
November 14, 2015
- Place
- 5377
- Pace
- 10:35 /mi
- 10K1:04:29
March 29, 2014
- Place
- 11509
- Pace
- 10:23 /mi
- 2013 American Family Fitness Half Marathon2:20:01
November 16, 2013
- Place
- 5413
- Pace
- 10:41 /mi
- 10K1:02:25
April 13, 2013
- Place
- 11325
- Pace
- 10:03 /mi
- 2012 HCA VA 8k49:14
November 10, 2012
- Place
- 1246
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5377 | 2:18:48 | 10:35 /mi |
| Mar 29, 2014 | 10K | 11509 | 1:04:29 | 10:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5413 | 2:20:01 | 10:41 /mi |
| Apr 13, 2013 | 10K | 11325 | 1:02:25 | 10:03 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1246 | 49:14 | 9:54 /mi |