Personal bests
10K
1:14:40
2006 · 12:01 /mi
8K
45:09
2005 · 9:05 /mi
Race history
- 10K1:14:40
April 1, 2006
- Place
- 9959
- Pace
- 12:01 /mi
- 2005 NTELOS 8K45:09
November 12, 2005
- Place
- 1802
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 9959 | 1:14:40 | 12:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1802 | 45:09 | 9:05 /mi |