Personal bests
10K
1:02:18
2002 · 10:02 /mi
8K
52:31
2001 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:18
April 13, 2002
- Place
- 3346
- Pace
- 10:02 /mi
- 2001 NTELOS 8K52:31
November 10, 2001
- Place
- 1856
- Pace
- 10:34 /mi
- 10K1:22:26
March 31, 2001
- Place
- 3433
- Pace
- 13:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 3346 | 1:02:18 | 10:02 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1856 | 52:31 | 10:34 /mi |
| Mar 31, 2001 | 10K | 3433 | 1:22:26 | 13:16 /mi |