LAMONT POPE

2 races in the archive

Personal bests

10K

1:04:45

2022 · 10:25 /mi

Progression

10K2 finishes · best 1:04:45 in 2022 — their most recent
1:06:401:10:00202120222021 10K — 1:11:592022 10K — 1:04:451:04:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
6:4010:0013:2016:40Start–5K5K–Finish2022 · Start to 5K · 10:09 /mi2022 · 5K to Finish · 10:41 /mi20222021 · Start to 5K · 7:40 /mi2021 · 5K to Finish · 15:30 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history