Personal bests
Half Marathon
1:42:00
2019 · 7:47 /mi
10K
50:38
2023 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:38
April 22, 2023
- Place
- 1353
- Pace
- 8:09 /mi
- 10K50:41
April 23, 2022
- Place
- 1259
- Pace
- 8:09 /mi
- 2019 Markel Richmond Half Marathon1:42:00
November 16, 2019
- Place
- 792
- Pace
- 7:47 /mi
- 10K52:38
April 13, 2019
- Place
- 2407
- Pace
- 8:28 /mi
- 2018 Markel Richmond Half Marathon1:49:27
November 10, 2018
- Place
- 1344
- Pace
- 8:21 /mi
- 10K53:10
April 14, 2018
- Place
- 2291
- Pace
- 8:33 /mi
- 10K51:28
April 1, 2017
- Place
- 2272
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 1353 | 50:38 | 8:09 /mi |
| Apr 23, 2022 | 10K | 1259 | 50:41 | 8:09 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 792 | 1:42:00 | 7:47 /mi |
| Apr 13, 2019 | 10K | 2407 | 52:38 | 8:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1344 | 1:49:27 | 8:21 /mi |
| Apr 14, 2018 | 10K | 2291 | 53:10 | 8:33 /mi |
| Apr 1, 2017 | 10K | 2272 | 51:28 | 8:17 /mi |