The Vault

Personal bests

10K

1:29:32

2008 · 14:25 /mi

10K2 finishes · best 1:29:32 in 2008 · latest 1:32:06 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	20045	1:32:06	14:49 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18115	1:29:32	14:25 /mi