Personal bests
Half Marathon
2:40:19
2014 · 12:14 /mi
10K
1:13:59
2014 · 11:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:10
March 28, 2015
- Place
- 15273
- Pace
- 11:56 /mi
- 2014 American Family Fitness Half Marathon2:40:19
November 15, 2014
- Place
- 7271
- Pace
- 12:14 /mi
- 10K1:13:59
March 29, 2014
- Place
- 16285
- Pace
- 11:54 /mi
- 2013 American Family Fitness Half Marathon2:46:49
November 16, 2013
- Place
- 7011
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 15273 | 1:14:10 | 11:56 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7271 | 2:40:19 | 12:14 /mi |
| Mar 29, 2014 | 10K | 16285 | 1:13:59 | 11:54 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7011 | 2:46:49 | 12:44 /mi |