The Vault

Personal bests

10K

49:18

2013 · 7:56 /mi

10K3 finishes · best 49:18 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2613	49:18	7:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3691	50:09	8:04 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5593	53:41	8:38 /mi